EVERYTHING LISTED UNDER: Healthy Diet

What to Do About Unintentional Weight Loss in Older Adults

Question and answers about unintentional weight loss in older adults. It often points to underlying health problems that deserve attention
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January 11, 2018

Fun Ways to Burn Off Thanksgiving Dinner

Between the turkey, stuffing, cranberry sauce and miles of pies, the average American eats between 3,000 and 4,500 calories on Thanksgiving Day. Considering that the typical, moderately-active woman needs approximately 1,800 calories a day and the average man needs between 2,200 and 2,400, according to the Academy of Nutrition and Dietetics, that’s nearly two days worth of calories in a single meal!
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November 22, 2017

3 Recipes to Capture the Flavors of Fall

Just as autumn has a traditional color palette, classic tastes are also associated with the season. Here are 3 recipes that wrap fall's flavors in full baked treats
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October 29, 2017

11 Ways to Increase Your Energy

As we age, we notice that we no longer have as much energy as we did when we were younger. In this article, we take a look at 11 ways to increase your energy.
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October 21, 2017

Dining committee dishes on what’s delicious

The Dining Department at Topeka Presbyterian Manor prides itself on providing delicious, nutritious meals to our residents. Learn more
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September 20, 2017
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